VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES vs PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES
Nutrition comparison per 100 g serving
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PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES wins in 2 out of 10 nutrient categories
VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 0
vs
PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 2
(8 ties)
Overview
| Nutrient | VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 13.5 g | 13.5 g | Tie |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 119 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 207 MG | |
| Sodium, Na | 50 MG | 53 MG |