VANILLA IRISH MOSS JAMAICAN DRINK vs APPLE CIDER

Nutrition comparison per 100 g serving

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APPLE CIDER wins in 6 out of 13 nutrient categories

VANILLA IRISH MOSS JAMAICAN DRINK: 5 vs APPLE CIDER: 6 (2 ties)

Overview

Nutrient	VANILLA IRISH MOSS JAMAICAN DRINK	APPLE CIDER	Winner
Calories	69 cal	50 cal
Protein	0.3 g	0.4 g
Carbs	12.8 g	12.5 g
Fat	2.1 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA IRISH MOSS JAMAICAN DRINK	APPLE CIDER	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA IRISH MOSS JAMAICAN DRINK	APPLE CIDER
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	7 MG	0 MG
Sodium, Na	98 MG	10 MG

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