VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS wins in 5 out of 12 nutrient categories

VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS: 5 vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 3 (4 ties)

Overview

Nutrient	VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calories	147 cal	82 cal
Protein	10 g	8.8 g
Carbs	10 g	11.2 g
Fat	7.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	VANILLA ICELANDIC-STYLE STRAINED YOGURT WITH DRIED COCONUT AND CACAO NIBS	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT
Calcium, Ca	100 MG	88 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	126 MG
Sodium, Na	47 MG	35 MG

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