VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT vs STRAWBERRY FLAVOR ORGANIC SMOOTHIES
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT wins in 3 out of 10 nutrient categories
VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT: 3
vs
STRAWBERRY FLAVOR ORGANIC SMOOTHIES: 2
(5 ties)
Overview
| Nutrient | VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT | STRAWBERRY FLAVOR ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 73 cal | 48 cal | |
| Protein | 10 g | 2.2 g | |
| Carbs | 8 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT | STRAWBERRY FLAVOR ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT | STRAWBERRY FLAVOR ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 32 MG |