VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT vs VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT: 4
vs
VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 77 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 8 g | 9.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 23 MG | 35 MG |