VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER vs STRAWBERRY BANANA
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA wins in 5 out of 10 nutrient categories
VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER: 4
vs
STRAWBERRY BANANA: 5
(1 ties)
Overview
| Nutrient | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 183 cal | 100 cal | |
| Protein | 13.4 g | 3.5 g | |
| Carbs | 9.9 g | 18.2 g | |
| Fat | 9.9 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 148 MG | 182 MG | |
| Sodium, Na | 49 MG | 62 MG |