VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT wins in 4 out of 10 nutrient categories
VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 4
vs
STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 47 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 8.8 g | 7.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 124 MG | |
| Sodium, Na | 47 MG | 44 MG |