VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 4
vs
PEACH LOW FAT YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 128 cal | |
| Protein | 9.6 g | 4.0 g | |
| Carbs | 8.8 g | 24.2 g | |
| Fat | 2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 40 MG | 75 MG |