VANILLA ICE MILK MIX vs ORGANIC REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ORGANIC REDUCED FAT MILK wins in 6 out of 10 nutrient categories
VANILLA ICE MILK MIX: 2
vs
ORGANIC REDUCED FAT MILK: 6
(2 ties)
Overview
| Nutrient | VANILLA ICE MILK MIX | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 102 cal | 54 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 16.1 g | 5.4 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE MILK MIX | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA ICE MILK MIX | ORGANIC REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 72 MG | 54 MG |