VANILLA ICE CREAM WITH SPRINKLES vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM WITH SPRINKLES: 3
vs
FROZEN GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH SPRINKLES | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 387 cal | 177 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 36 g | 30.4 g | |
| Fat | 26.7 g | 3.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH SPRINKLES | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH SPRINKLES | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 127 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 120 MG | 139 MG |