VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 5
vs
PREMIUM QUALITY ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 264 cal | |
| Protein | 5.1 g | 4.6 g | |
| Carbs | 40.7 g | 32.7 g | |
| Fat | 8.5 g | 12.7 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 169 MG | 259 MG | |
| Sodium, Na | 212 MG | 86 MG |