VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 229 cal | |
| Protein | 5.1 g | 4.3 g | |
| Carbs | 40.7 g | 24.3 g | |
| Fat | 8.5 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 212 MG | 64 MG |