VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 6
vs
CREAMY ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 257 cal | |
| Protein | 5.1 g | 4.3 g | |
| Carbs | 40.7 g | 25.7 g | |
| Fat | 8.5 g | 15.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 212 MG | 107 MG |