VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 5
vs
ICE CREAM BARS: 3
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 268 cal | 377 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 42.9 g | 35.1 g | |
| Fat | 8.9 g | 24.7 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 223 MG | 143 MG |