VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES vs REAL FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 3
vs
REAL FRUIT BARS: 3
(5 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 271 cal | 90 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 42.4 g | 23.6 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 229 MG | 6 MG |