VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES vs GELATO
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES: 5
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calories | 254 cal | 165 cal | |
| Protein | 3.4 g | 1.2 g | |
| Carbs | 42.4 g | 23.5 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 229 MG | 82 MG |