VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES vs BLACK RASPBERRY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES: 4
vs
BLACK RASPBERRY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | BLACK RASPBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 193 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 42.4 g | 25 g | |
| Fat | 8.5 g | 9.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE WAFERS ICE CREAM SANDWICHES | BLACK RASPBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 148 MG | |
| Sodium, Na | 229 MG | 57 MG |