VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES vs SEA SALTED CARAMEL GELATO
Nutrition comparison per 100 g serving
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SEA SALTED CARAMEL GELATO wins in 4 out of 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES: 3
vs
SEA SALTED CARAMEL GELATO: 4
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | SEA SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 39.1 g | 26.0 g | |
| Fat | 9.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | SEA SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | SEA SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 203 MG | 250 MG |