VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 221 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 39.1 g | 22.1 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 203 MG | 80 MG |