VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS vs TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS
Nutrition comparison per 100 g serving
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TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS: 2
vs
TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Calories | 312 cal | 156 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 28.1 g | 24.7 g | |
| Fat | 20.8 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING BARS | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 130 MG | |
| Sodium, Na | 57 MG | 39 MG |