VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING AND PEANUTS IN A SUGAR CONE vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING AND PEANUTS IN A SUGAR CONE: 5
vs
FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING AND PEANUTS IN A SUGAR CONE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 333 cal | 158 cal | |
| Protein | 5.6 g | 4.0 g | |
| Carbs | 35.6 g | 27.6 g | |
| Fat | 18.9 g | 4.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING AND PEANUTS IN A SUGAR CONE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COATING AND PEANUTS IN A SUGAR CONE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 132 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 100 MG | 66 MG |