VANILLA ICE CREAM WITH CHOCOLATE COOKIES vs VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
VANILLA ICE CREAM WITH CHOCOLATE COOKIES: 4
vs
VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM WITH CHOCOLATE COOKIES | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 234 cal | 250 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 27.7 g | 39.1 g | |
| Fat | 11.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM WITH CHOCOLATE COOKIES | VANILLA ICE CREAM WITH CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 138 MG | 269 MG | |
| Sodium, Na | 90 MG | 203 MG |