VANILLA ICE CREAM vs BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM: 4
vs
BAR: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | BAR | Winner |
|---|---|---|---|
| Calories | 231 cal | 87 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 22.3 g | 19.6 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 41 MG | 125 MG |