VANILLA ICE CREAM vs FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 4 out of 10 nutrient categories
VANILLA ICE CREAM: 4
vs
FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT: 3
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 159 cal | 167 cal | |
| Protein | 3.4 g | 2.6 g | |
| Carbs | 22.7 g | 28.2 g | |
| Fat | 4.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 192 MG | |
| Sodium, Na | 74 MG | 90 MG |