VANILLA ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA ICE CREAM: 7
vs
ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 193 cal | 359 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 29.0 g | 38.5 g | |
| Fat | 6.8 g | 21.8 g | |
| Fiber | 4.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 65 MG | 115 MG |