VANILLA ICE CREAM vs CREAM POPS
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM: 5
vs
CREAM POPS: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | CREAM POPS | Winner |
|---|---|---|---|
| Calories | 193 cal | 98 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 29.0 g | 19.6 g | |
| Fat | 6.8 g | 1.1 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | VANILLA ICE CREAM | CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 65 MG | 43 MG |