VANILLA ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 4
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 205 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 20.7 g | 25 g | |
| Fat | 10.3 g | 10.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 129 MG | 273 MG | |
| Sodium, Na | 75 MG | 57 MG |