VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 291 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 21.6 g | 25.2 g | |
| Fat | 15.3 g | 18.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 86 MG | 63 MG |