VANILLA ICE CREAM vs FAT FREE SHERBET
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 5
vs
FAT FREE SHERBET: 2
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 234 cal | 130 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 21.6 g | 31.3 g | |
| Fat | 15.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 70 MG | |
| Sodium, Na | 86 MG | 30 MG |