VANILLA ICE CREAM vs BLUEMARBLE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEMARBLE wins in 6 out of 10 nutrient categories
VANILLA ICE CREAM: 1
vs
BLUEMARBLE: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | BLUEMARBLE | Winner |
|---|---|---|---|
| Calories | 227 cal | 222 cal | |
| Protein | 3.0 g | 4.0 g | |
| Carbs | 22.7 g | 20.2 g | |
| Fat | 13.6 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | BLUEMARBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA ICE CREAM | BLUEMARBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 71 MG |