VANILLA ICE CREAM vs PISTACCHIO GELATO
Nutrition comparison per 100 g serving
Ad 468x60
PISTACCHIO GELATO wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 3
vs
PISTACCHIO GELATO: 5
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PISTACCHIO GELATO | Winner |
|---|---|---|---|
| Calories | 227 cal | 210 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 20.5 g | 24 g | |
| Fat | 14.8 g | 10 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | PISTACCHIO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 74 MG | 58 MG |