VANILLA ICE CREAM vs PHILZ MINT MOJITO
Nutrition comparison per 100 g serving
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PHILZ MINT MOJITO wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM: 3
vs
PHILZ MINT MOJITO: 5
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PHILZ MINT MOJITO | Winner |
|---|---|---|---|
| Calories | 227 cal | 170 cal | |
| Protein | 3.4 g | 5.7 g | |
| Carbs | 20.5 g | 23.9 g | |
| Fat | 14.8 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | PHILZ MINT MOJITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | PHILZ MINT MOJITO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 170 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 74 MG | 68 MG |