VANILLA ICE CREAM vs PREMIUM CHOICE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 4 out of 11 nutrient categories
VANILLA ICE CREAM: 4
vs
PREMIUM CHOICE ICE CREAM: 3
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 233 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 27.6 g | 30.1 g | |
| Fat | 11.5 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | PREMIUM CHOICE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 75 MG | 158 MG |