VANILLA ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA ICE CREAM: 5
vs
VANILLA ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 198 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 23.1 g | 23.3 g | |
| Fat | 18.0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VANILLA ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 71 MG | 70 MG |