VANILLA ICE CREAM vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
Ad 468x60
ESPRESSO GELATO wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 4
vs
ESPRESSO GELATO: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 269 cal | 200 cal | |
| Protein | 3.9 g | 3 g | |
| Carbs | 23.1 g | 23 g | |
| Fat | 18.0 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | VANILLA ICE CREAM | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 55 MG |