VANILLA ICE CREAM vs POP STARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA ICE CREAM: 4
vs
POP STARS: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | POP STARS | Winner |
|---|---|---|---|
| Calories | 118 cal | 222 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 11.8 g | 34.7 g | |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | POP STARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | POP STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 71 MG | 76 MG |