VANILLA ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 118 cal | 216 cal | |
| Protein | 1.2 g | 3.4 g | |
| Carbs | 11.8 g | 23.9 g | |
| Fat | 5.9 g | 12.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | VANILLA ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 71 MG | 51 MG |