VANILLA ICE CREAM vs CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM wins in 9 out of 11 nutrient categories
VANILLA ICE CREAM: 0
vs
CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM: 9
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM | CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 92 cal | |
| Protein | 3.5 g | 9.2 g | |
| Carbs | 23.3 g | 16.9 g | |
| Fat | 10.5 g | 2.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM | CHOCOLATE 240 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 198 MG | 262 MG | |
| Sodium, Na | 70 MG | 123 MG |