VANILLA ICE CREAM vs MATCHA GREEN TEA ICE CREAM
Nutrition comparison per 100 g serving
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MATCHA GREEN TEA ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM: 2
vs
MATCHA GREEN TEA ICE CREAM: 6
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 124 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 23.3 g | 11.5 g | |
| Fat | 10.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VANILLA ICE CREAM | MATCHA GREEN TEA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 70 MG | 49 MG |