VANILLA ICE CREAM vs BLACK SESAME ICE CREAM
Nutrition comparison per 100 g serving
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BLACK SESAME ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA ICE CREAM: 3
vs
BLACK SESAME ICE CREAM: 7
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 159 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 23.3 g | 15.0 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA ICE CREAM | BLACK SESAME ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 70 MG | 44 MG |