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VANILLA ICE CREAM SHAKES vs SHAKE FOR PEOPLE WITH DIABETES

Nutrition comparison per 100 g serving

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SHAKE FOR PEOPLE WITH DIABETES wins in 21 out of 25 nutrient categories
VANILLA ICE CREAM SHAKES: 3 vs SHAKE FOR PEOPLE WITH DIABETES: 21 (1 ties)

Overview

Nutrient VANILLA ICE CREAM SHAKES SHAKE FOR PEOPLE WITH DIABETES Winner
Calories 45 cal 1,565 cal
Protein 9.1 g 130.4 g
Carbs 1.5 g 121.7 g
Fat 0.3 g 69.6 g
Fiber 0.3 g 26.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA ICE CREAM SHAKES SHAKE FOR PEOPLE WITH DIABETES Winner
Folate, total 85 UG 870 UG
Niacin 2.1 MG 43.5 MG
Pantothenic acid 0.9 MG 21.7 MG
Riboflavin 0.2 MG 3.7 MG
Thiamin 0 MG 3 MG
Vitamin B-12 0.7 UG 13.0 UG
Vitamin B-6 0.2 MG 4.3 MG
Vitamin C, total ascorbic acid 5.5 MG 521.7 MG
Vitamin K (phylloquinone) 4.8 UG 173.9 UG

Minerals

Mineral VANILLA ICE CREAM SHAKES SHAKE FOR PEOPLE WITH DIABETES Winner
Calcium, Ca 191 MG 2,609 MG
Copper, Cu 0 MG 4.3 MG
Iron, Fe 0 MG 39.1 MG
Magnesium, Mg 0 MG 1,043 MG
Manganese, Mn 0 MG 4 MG
Phosphorus, P 106 MG 2,609 MG
Potassium, K 0 MG 2,696 MG
Selenium, Se 7 UG 152 UG
Sodium, Na 67 MG 2,609 MG
Zinc, Zn 2.3 MG 39.1 MG
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