VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 5
vs
ICE CREAM BARS: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 254 cal | 378 cal | |
| Protein | 3.4 g | 6.1 g | |
| Carbs | 42.4 g | 25.6 g | |
| Fat | 8.5 g | 28.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 229 MG | 61 MG |