VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS vs STRAWBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS: 5
vs
STRAWBERRY: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 254 cal | 57 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 42.4 g | 11.4 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES WITH CHOCOLATE WAFERS | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 229 MG | 0 MG |