VANILLA ICE CREAM SANDWICHES vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 12 nutrient categories
VANILLA ICE CREAM SANDWICHES: 3
vs
VANILLA FLAVORED ICE CREAM: 5
(4 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 203 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 42.9 g | 24.1 g | |
| Fat | 8.9 g | 10.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 203 MG | |
| Sodium, Na | 223 MG | 63 MG |