VANILLA ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
VANILLA ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 348 cal | 203 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 39.1 g | 25 g | |
| Fat | 19.6 g | 10.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 156 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 92 MG | 86 MG |