VANILLA ICE CREAM SANDWICHES vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 11 nutrient categories
VANILLA ICE CREAM SANDWICHES: 3
vs
GELATO: 7
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calories | 268 cal | 180 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 42.9 g | 26.2 g | |
| Fat | 8.9 g | 6.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 164 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 232 MG | 94 MG |