VANILLA ICE CREAM SANDWICHES vs VANILLA FUDGE SWIRL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA ICE CREAM SANDWICHES: 4
vs
VANILLA FUDGE SWIRL: 4
(2 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | VANILLA FUDGE SWIRL | Winner |
|---|---|---|---|
| Calories | 270 cal | 191 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 44.4 g | 27.9 g | |
| Fat | 9.5 g | 8.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES | VANILLA FUDGE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | VANILLA FUDGE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 238 MG | 66 MG |