VANILLA ICE CREAM SANDWICHES vs CHOCOLATE ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM SANDWICHES: 4
vs
CHOCOLATE ORGANIC ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | CHOCOLATE ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 308 cal | 272 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 41.5 g | 22.8 g | |
| Fat | 13.9 g | 19.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | CHOCOLATE ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 169 MG | 298 MG | |
| Sodium, Na | 146 MG | 49 MG |