VANILLA ICE CREAM SANDWICHES vs FRUIT BARS MADE WITH REAL FRUIT GRAPE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ICE CREAM SANDWICHES: 4
vs
FRUIT BARS MADE WITH REAL FRUIT GRAPE: 4
(3 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | FRUIT BARS MADE WITH REAL FRUIT GRAPE | Winner |
|---|---|---|---|
| Calories | 308 cal | 98 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 36.9 g | 24.4 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES | FRUIT BARS MADE WITH REAL FRUIT GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.9 MG |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | FRUIT BARS MADE WITH REAL FRUIT GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 177 MG | 0 MG |