VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS wins in 6 out of 11 nutrient categories
VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 6
vs
SUPER PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 232 cal | |
| Protein | 5.1 g | 3.0 g | |
| Carbs | 37.3 g | 28.3 g | |
| Fat | 10.2 g | 12.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 186 MG | 141 MG | |
| Sodium, Na | 195 MG | 56 MG |